OUR FITNESS TRAINING PATTERNS
WEIGHT TRAINING
CARDIO VASCULAR TRAINING
GROUP EXCERCISES
INJURY REHABILITATION
CERTIFICATION FITNESS COURSE
PERSONAL TRAINING
BODY BUILDING
- Class Start at
- 5.00 am - 10.00 pm
- 11 am to 3 pm ladies only
- Contact Us
Our Gym Facilities
International standard gym AC floor with imported machines
Cardio and weight training included
Only certified trainers (Ladies & Gents)
Aerobics dance academy
Free fitness counselling and fitness assessment
Fitness academy, Ayurvedic treatment, Cafe,Sports store etc..
Govt Certification Courses
Certification in fitness training duration : 3 months
Certification in Aerobics & zumba dance : 1 month
Govt of india approved certification
S.T.E.D Council certification (International validity, Embassy attestation)
First aid certification from aster Mims hospital under American Heart Association
PERSONAL TRAINING
Fitness testing, Muscle injury rehabilitation,Life style diseases recovering,Poster correction,Cardio strengthening, muscle strengthening, flexibility increasing, body building ,weight loss,diet plan,fitness counselling,family counselling and much more..
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ATTRACTIVE OFFERS FOR ALL OUR TRAININGS SECTIONS
Exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.
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PACKAGES FOR LADIES
Special belly fat reduction, weight loss, body shape maintains, poster correction, Bridal weight loss or weight gain ,ladies trainers personal attenstion ,injury rehabilitation
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